Submitted by: Erik Brodin
Breakfast. Lunch. Dinner. And in-between. That s how often adults need to eat fresh fruits and veggies to get their recommended 9-13 daily servings.
Not even 10% of people actually do this. Not surprising. Eating that much just isn t practical for most of us.
But if you could get all your servings in highly-concentrated caplets, then you’d have a real and practical solution. No longer would you have to even try and eat so much in one day for the nutrition. You d easily be able to ramp up your servings in a simple way that could improve your overall health. Through a product called PhytoMatrix you re able to do just that. You swallow 2 caplets twice a day, and let your body do the rest.
You can still grab a few of your favorite fruits and veggies for something to eat. You just won’t have any need for loading up your cart, unlike the person who might be shopping next to you. Maybe it’s the in-season peaches, fresh blueberries or those cherry tomatoes you can’t resist. Go ahead. Enjoy some of that.
Not having to buy and slice fruits and veggies is one bonus to getting your daily servings more easily. But there s also another bonus that you may not realize.
You won t be missing all the nutrition that’s been removed from the produce of today. That colorful food that you may have just brought home from your local grocery store is very different than it was in the years gone by.
Research has shown a dramatic decline in the quality of produce. Peaches have really taken a hit over the last 60 years. You’d have to buy and eat 53 peaches to get the same nutrition that your grandparents got from just 2 peaches. How about spinach? You’d need to buy and eat 65 cups of spinach to get the same nutrition that a single cup of spinach gave you in 1951. That’s a lot of spinach.
Today’s fruits and veggies are definitely not what they used to be.
Why have things changed so much? Modern farming is different than the days of the past. It’s very commercialized. Instead of the focus being on quality, it’s on quantity.
Changes have also come through green harvesting. Produce is often picked while it s still green, allowing it time to make the trip to your table without over ripening. What you end up with are fruits and veggies that have been picked too early in the growing process. Without allowing them time to ripen on the vine, they simply miss out on the important nutrition that occurs in the late growing stages. While green harvesting is good for business, it’s not good for your health.
With so few people just barely getting the minimum number of servings in their daily diet, health challenges are inevitable. Plus, factor in what s missing in the fruits and veggies, and it’s no surprise that healthcare costs keep going up.
Clearing the nutrition hurdle doesn t have to be a struggle, you can easily make it over the bar with plenty of clearance.
About the Author: Erik Brodin writes about nutrition while making a product available to people who’ve been interested in their health. Want to learn more about how to easily ramp up the fruits and veggies in your diet? Discover how a product called PhytoMatrix is filling the nutrition gap at:
mymannapages.com/healthsolutions4u/c2
Source:
isnare.com
Permanent Link:
isnare.com/?aid=925639&ca=Wellness%2C+Fitness+and+Diet